Swiss Steak - cooking recipe

Ingredients

1 -2 lb round steak
1/2 tablespoon Crisco
6 tablespoons flour
1/8 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon garlic powder
2 cups stewed tomatoes
1 small onion (sliced)

Preparation

Mix flour with seasonings.
Cut steak into serving size pieces, put steak into a gallon size ziploc bag.
Pour flour into ziploc bag, pound steak with a tenderizer mallet until flat and most of the flour is pounded into the steak.
In a skillet, heat Crisco until melted.
Place steak into skillet and brown on both sides.
Add 2 cups of stewed tomatoes and 1 small onion sliced.
Cover.
Cook over low heat or place in a 300\u00b0F oven for 2 to 2 1/2 hours, uncovering the last 1/2 hour to down the sauce to a rich thickness.