Ww 4 Points - Rum Baked Plantain - cooking recipe

Ingredients

4 ounces peeled plantains
2 tablespoons dark rum
1 tablespoon lemon juice
2 tablespoons margarine, melted
1 teaspoon firmly packed light brown sugar
1/4 teaspoon cinnamon

Preparation

Preheat oven to 425\u00b0F.
Cut plantain in half crosswise, then slice each half lengthwise into thin slices.
Spray 10-inch flameproof pie pan with nonstick spray.
Arrange plantain in a single layer in pan.
Set aside.
In small bowl, combine 1/4 cup water and the remaining ingredients.
Stir to combine.
Pour evenly over plantain slices.
Cover and bake until plantain slices are fork-tender, about 15 minutes.
Turn oven to broil. Remove cover and broil until plantain is slightly browned, 1-2 minutes.
4 points per serving (serves 2).