Roasted Garlic And Herb Dip - cooking recipe
Ingredients
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1/2 cup low-fat plain yogurt, 1% mf
1 large bulb of garlic
1 teaspoon vegetable oil (Becel)
2 tablespoons low-fat mayonnaise
1 pinch cayenne pepper, to taste
1/4 cup finely chopped fresh herbs, such as basil,chives,mint or 1/4 cup parsley
salt
Preparation
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Line a sieve with a coffee filter or paper towels, place over a large bowl.
Turn yogurt into sieve and cover loosely with plastic wrap.
Refrigerate 4 hours or perferably overnight until very thick.
You should have about 1/4 cup.
turn thickenefd yogurt into a bowl.
Preheat overn to 375f degrees.
Break garlic into cloves (leaving peel on) and place in a single layer in a baking dish.
Drizzle with oil and add about 1/4 inch water.
Bake, uncovered and stirring occasionally, until cloves are tender, 20 to 30 minutes.
Squeeze garlic to remove puree; mash.
Stir mashed garlic into thickened yogurt along with mayonnaise, cayenne, herbs, and salt.
Cover and refrigerate until serving or overnight.
Serve with assorted veggies and bread sticks.
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