100% Whole Grain Pizza Dough - cooking recipe

Ingredients

1 tablespoon honey
2 1/4 teaspoons active dry yeast
1 cup warm water
1 1/2 teaspoons salt
1 1/2 cups whole wheat flour
1/4 cup buckwheat flour
1/4 cup soy flour
4 teaspoons gluten

Preparation

dissolve honey and yeast in warm water, let sit for about 7 minutes.
stir in salt, flours, and gluten.
knead for 5 minute place dough in bowl sprayed with cooking spray. cover and let rise 45 minutes. punch down and divide in half. roll out and place on 2 12 inch pizza pan sprayed with cooking spray.
preheat oven to 450 degrees and bake for 5 minutes. remove from oven and put on selected toppings. i use roasted veggies. bake for 15 minutes. mmmmm!