High Energy "Survival" Bars - cooking recipe
Ingredients
-
2 lbs pitted dates
2 lbs figs
2 lbs raisins
2 cups cashew pieces
2 cups sesame seeds
2 cups peanut butter
Preparation
-
Mix all ingredients except for peanut butter through a meat grinder.
Add peanut butter and mix well.
Roll out into 1/2 inch thick sheets.
Cut into bars and wrap well.
Makes 60 2 ounce bars.
Leave a comment