Garlic Spinach Soup - cooking recipe

Ingredients

10 ounces frozen spinach, thawed and squeezed
4 cups low-sodium chicken stock
1/2 cup carrot, shredded
1 cup onion, chopped
8 garlic cloves, chopped
1/4 cup flour
12 ounces evaporated skim milk
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg

Preparation

In a large pot bring spinach, chicken stock, carrot, onion, and garlic to a boil. Reduce heat and simmer 15 minutes.
Cool slightly and then carefully puree in small batches in a blender.
Return soup to pot and keep warm on low.
Mix flour into evaporated milk.
Stir soup while gradually adding in milk flour mixture.
Add pepper and nutmeg; heat through. Do not boil.