Tilapia With Sweet Potatoes - cooking recipe
Ingredients
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Vegetables
2 lbs sweet potatoes, about 2 large
1 large onion
1 large red bell pepper
3 tablespoons olive oil
1 teaspoon dried thyme
1 tablespoon Old Bay Seasoning
Fish
24 ounces tilapia fillets
1 tablespoon olive oil
2 tablespoons lemon juice
2 garlic cloves, minced
1 tablespoon Old Bay Seasoning
Preparation
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Preheat oven to 450\u00b0F.
Peel sweet potatoes and cut in half lengthwise, then slice 1/3\" thick.
Cut large onion into 1/2\" slices.
Stem and seed large red pepper, cut into 1 1/2\" chunks.
Toss vegetables with 3 T. olive oil, thyme, and 1 T. Old Bay seasoning. Place on oiled baking sheet. Bake 25-30 minutes or until vegetables are tender and brown, stirring halfway through.
Place fish in single layer on another oiled baking sheet. Whisk 1 T. olive oil, lemon juice, garlic cloves and 1 T. Old Bay seasoning. Drizzle over fish.
When vegetables have roasted about 15 minutes, stir vegetables and put the pan of fish in the oven. Bake until fish flakes easily - about 10 minutes per inch of thickness.
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