Polynesian Pineapple Chicken - cooking recipe

Ingredients
    1/3 cup ketchup
    3 tablespoons low sodium soy sauce
    3 tablespoons sugar
    2 tablespoons rice wine vinegar
    1 tablespoon cornstarch
    1 tablespoon canola oil
    1 lb boneless skinless chicken breast, cut into 1/2-inch pieces
    1 tablespoon minced peeled fresh ginger
    2 carrots, thinly sliced
    1/2 lb snow peas, trimmed
    1/4 cup slivered almonds
    1 (8 ounce) can water chestnuts, drained
    1 (8 ounce) can pineapple chunks in juice, drained
Preparation
    In a bowl, combine the ketchup, soy sauce, sugar, vinegar, and cornstarch.
    Heat 2 teaspoons oil in a large nonstick skillet over med-high heat.
    Add in chicken; cook, stirring occasionally, until cooked through, 5-6 minutes; remove chicken from skillet and reserve.
    Add remaining 1 teaspoon oil, ginger, and carrots to the skillet; cook, stirring occasionally, until the carrots begin to soften, about 2 minutes.
    Stir in the snow peas, almonds, water chestnuts, pineapple, and reserved chicken.
    Cook, stirring often, 3-4 minutes; add the ketchup mixture; bring to a boil and cook, stirring constantly, until thickened, about 1 minute.
    Serve over brown rice or rice noodles.

Leave a comment