How To Make Your Own Sunflower Seed Butter - cooking recipe

Ingredients

1 cup raw sunflower seeds
1 -3 tablespoon sunflower oil (or more) or 1 -3 tablespoon safflower oil (or more)
sugar, to taste (your choice of sweetener)
sea salt, to taste

Preparation

Roast sunflower seeds until golden brown then set aside to cool. I found the best method to toast them is in a dry cast iron skillet over low-medium heat for approximately 10-15 minutes. Set aside to cool a little.
Place your sunflower seeds into a food processor and blend for about 1-2 minutes or until the seeds look fine like brown sugar, scraping down the sides as necessary.
With food processor running, drizzle in oili1/2a tablespoon at a timei1/2until mixture is to desired consistency and texture is the same as that of peanut butter.
If using unsalted seeds, stir in a little sea salt, to taste.
Stir in sweetener of choice, to taste.