Moist & Tasty Meatballs - cooking recipe

Ingredients

1 lb lean ground beef or 1 lb lean ground turkey
1 small onion, finely chopped and sauteed
1 tablespoon chopped fresh parsley or 1 teaspoon dried parsley
1 chicken bouillon cube, dissolved in 2 tbs hot water (or equivalent)
1 medium apple, peeled and grated
1 teaspoon Worcestershire sauce
1 teaspoon brown sugar
salt and pepper
flour, for coating
vegetable oil cooking spray (for cooking)

Preparation

In a mixing bowl, combine all the ingredients except for the flour and oil.
Use your hands to form the mixture into about 24 walnut-sized balls.
Spread the flour on a plate and coat the meatballs.
Heat the oil in a skillet, add the meatballs and cook over high heat for about 3 minutes, turning to brown all sides.
Lower the heat a little and cook for about 12 minutes or until cooked through.