Yummy Pork Fried Rice - cooking recipe
Ingredients
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1/2 lb reserved cooked pork, from crusty pork tenderloin with sweet potato and apples
1 teaspoon dark sesame oil
2 scallions, thinly sliced
1 celery, thinly sliced
1 teaspoon fresh ginger, peeled and grated
1 cup frozen peas and carrot, thawed
1 cup cooked white rice
2 teaspoons soy sauce
1 teaspoon oyster sauce
1 pinch crushed red pepper flakes
1/4 cup fat free egg substitute
1/8 teaspoon salt
Preparation
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Scrape away and discard the topping from the pork.
Cut the pork into thin strips and set aside.
Heat sesame oil in a medium nonstick skillet over medium high heat. Add the scallions, celery and ginger. Stir fry until softened, about 2 minutes.
Add the pork strips, peas and carrots, rice, soy sauce, oyster sauce, and red pepper. Stir fry until heat through, about 3 minutes.
Transfer mixture to a warm serving bowl.
Spray the same skillet with nonstick spray and set over medium high heat.
Add egg substitute and salt. Cook, stirring occasionally, until scrambled and cooked through about 1 minute.
Stir the egg into the rice mixture and serve.
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