Black Bean And Pineapple Quesadilla - cooking recipe

Ingredients

1 flour tortilla
1 -2 ounce green chili, diced
1 -2 ounce onion, diced
2 ounces pineapple tidbits
4 ounces refried black beans (with lime is great)
1 tablespoon taco seasoning
1 -2 ounce cheddar cheese, shredded

Preparation

Spray pan with non-stick cooking spray.
Stir chilies and onion over medium-high until onions are translucent.
Add refried black beans and taco seasoning to chilies and onion in pan and mix well.
Spread mixture across 1/2 of the tortilla.
Sprinkle with pineapple bits and cheese.
Fold over the other half of the tortilla.
Bake at 300 until cheese is melted and beans are warmed through, about 10-12 minutes.
Serve with toppings of your choice, such as sour cream, guacamole, diced tomato, etc.