Lemony'S Ugly But Awesome Spinach Smoothie - cooking recipe
Ingredients
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1 banana
1 granny smith apple, peeled
1 orange, peeled
8 ounces spinach
1 cup water
Preparation
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Peel and slice fruit.
Blend in blender until reasonably smooth.
If you find the granny smith and spinach are too tart add some maple syrup or sweetener to taste.
A Golden Delicious apple can be substituted for the Granny Smith. (I prefer to use a Golden, myself).
I used spinach (can be fresh or frozen) but arugula or kale would also work. The amount is approximate.
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