Lighter Ham & Noodle Casserole - cooking recipe

Ingredients
    6 ounces fine noodles (yolk free, uncooked)
    1 1/2 cups small curd cottage cheese
    1 (10 ounce) package frozen mixed vegetables, thawed and drained
    1 cup cooked ham, cubed
    3/4 cup reduced-fat sour cream
    1/4 cup nonfat milk
    3 tablespoons parmesan cheese, grated
    2 teaspoons all-purpose flour
    1 teaspoon dill weed
    1/4 teaspoon salt
Preparation
    Cook noodles according to package directions; drain. In a large bowl, combine the remaining ingredients. Add noodles and toss to coat.
    Transfer to a 2 quart baking dish coated with nonstick cooking spray. Cover and bake at 350 degrees for 30 minutes.
    Uncover and bake 5-10 minutes longer or until heated through.
    Let stand 5 minutes before serving.

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