Ingredients
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1 cup flour
1 1/2 teaspoons baking powder
1/2 teaspoon cinnamon
1/2 teaspoon ginger
1 pinch ground cloves
1/2 cup skim milk
1 tablespoon apple butter
3 tablespoons molasses
2 egg whites, at room temp
Preparation
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Mix the flour, baking powder, cinnamon, ginger and cloves into a bowl.
Stir in the milk, apple butter, and molasses.
In another bowl, beat the egg whites with a mixer until stiff.
Gently fold the egg whites into the batter.
Using about 1/4 cup, put the batter onto a non-stick griddle or a pan sprayed with non-stick spray.
Flip them when the top is covered with bubbles and they are starting to brown on the edges.
Cook for about 2 more minutes or until they are brown.
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