Very Low-Fat Ranch Dressing (0 Ww Points Per Serving) - cooking recipe

Ingredients

2/3 cup low fat cottage cheese
1/8 teaspoon garlic or 1/8 teaspoon onion powder
1 -2 teaspoon white wine vinegar or 1 -2 teaspoon tarragon vinegar
2 tablespoons nonfat milk
1 tablespoon chives, chopped

Preparation

Puree all ingredients in blender. Refrigerate in tightly sealed container.
Makes about 1 cup.
Serving size 1 tablespoons.
Calories -- 20 -- Fat -- 1 g -- Sodium -- 56 mg -- Fiber -- 1 g.