Rub Tenderizer For London Broil - cooking recipe
Ingredients
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3 lbs london broil beef
rub
1 tablespoon fresh cracked pepper
1 tablespoon garlic, minced
1 tablespoon italian seasoning
1 tablespoon meat tenderizer (Adolphs)
1 tablespoon oil
2 teaspoons sugar
Preparation
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Score meat in diagonal, criss-cross pattern on both sides, about 1/4\" deep.
Mix rub ingredients.
Spread into meat.
Refrigerate overnight.
Grill, covered, over medium high sitting 7 to 10 minutes on each side or until desired degree of doneness.
Remove from grill and let stand 5 minutes.
Cut into very thin slices.
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