Pork Chops Baked With Orange - cooking recipe

Ingredients

4 -6 lean center-cut pork chops
salt
pepper
flour
3 -4 tablespoons butter
1 large oranges or 2 small oranges
1/2 cup fresh orange juice
watercress

Preparation

rub the chops on both sides with salt and pepper.
dredge in flour shaking off the excess flour.
heat butter in a large frying pan
over high heat brown the chops on both sides.
transfer the chops to a baking dish.
peel the orange and and then cut into slices.
top each chop with with one or 2 orange slices.
pour the orange juice over the meat and the rest of the orange slices.
cover the baking dish with tin foil and bake in a 350 degree pre-heated oven for about 1 hour or until tender.
serve on a bed or watercress.