Orange-Glazed Chicken Tenders By Mr. Food - cooking recipe

Ingredients

2 tablespoons vegetable oil
1 lb chicken tenders
2 tablespoons flour
2 green onions, sliced
1 garlic clove, minced
3/4 cup orange juice
2 tablespoons soy sauce

Preparation

Heat oil in a large skillet over high heat until hot. While skillet heats dredge chicken tenders in flour. Add chicken to hot skillet and cook 4 minutes or until browned, turning once. Remove chicken from skillet.
Reduce heat to medium-high; add green onions and garlic; cook, stirring constantly, 30 seconds. Add orange juice and soy sauce to skillet; bring to a boil. Cook, stirring constantly, 2 minutes or until mixture thickens slightly.
Return chicken to skillet; simmer 2 minutes or until chicken is thoroughly heated. Serve.