Grape Nuts (Homemade Breakfast Cereal) - cooking recipe
Ingredients
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3 cups graham flour or 3 cups whole wheat flour
1/2 cup wheat germ (or omit wheat germ and use 1/2 cup additional flour)
1 cup brown sugar or 3/4 cup corn syrup
2 cups low-fat buttermilk or 2 cups sour milk
1 teaspoon baking soda
1 pinch salt
Preparation
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Preheat oven to 350 degrees F.
Combine all ingredients in large mixing bowl.
Beat until smooth.
Spread the dough on 2 large greased cookie sheets.
Bake for 25-30 minutes.
While still warm, break the dough into chunks and grate it or whirl briefly in blender, about one cup at a time.
Return to 250 F oven to crisp for 20-30 minutes.
Store in airtight container.
Serve for breakfast with milk.
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