Oven-Fried Fish - cooking recipe
Ingredients
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1 1/2 - 2 1 1/2-2 lbs catfish fillets (4 fillets) or 1 1/2-2 lbs trout fillets (4 fillets)
6 tablespoons butter or 6 tablespoons margarine, melted and divided
1 tablespoon all-purpose flour
1 dash paprika (optional)
3 tablespoons lemon juice
1 tablespoon parsley
2 teaspoons Worcestershire sauce
Preparation
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Place fish on a broiler rack that has been coated with a non-stick cooking spray.
Brush tops of fish with 3 tablespoons of the butter or margarine.
Dust with flour.
Sprinkle with paprika.
Broil 5-6 inches from the heat for 5 minutes or until fish just begins to brown.
Combine lemon juice, parsley, Worcestershire sauce and remaining butter; pour over the fish.
Broil 5 minutes longer or until fish flakes easily with a fork.
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