Ingredients
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1 tablespoon ground flax seeds
3 tablespoons water
1 banana, ripe
3/4 cup milk
2 teaspoons baking powder
1/4 teaspoon salt
1 cup flour
Preparation
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Mix flax seed and water in a small bowl and let sit a few minutes.
In a medium size bowl, mash the banana.
Add the rest of ingredients and mix until just blended.
Grease a skillet or griddle and heat to medium high heat.
Spoon batter (it will be thick) onto griddle.
Cook until lightly browned and then flip (3-4 minutes).
Serve with real maple syrup.
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