Low Fat Creamed Spinach - cooking recipe

Ingredients

1 lb fresh spinach leaves
1 tablespoon low-fat sour cream
1 tablespoon low-fat cream cheese
1/2 teaspoon garlic powder
1/2 teaspoon onion salt

Preparation

Bring 3 cups water to a boiling a saucepan.
Add spinach leaves.
Boil until leaves a re limp.
Put leaves into a strainer and press until most of the liquid is gone.
In a separate saucepan add leaves and rest of ingredients. Mix thoroughly until hot and bubbling.