Diet Carrot Souffle - cooking recipe

Ingredients
    1 (32 ounce) bag baby carrots
    2 tablespoons Splenda sugar substitute
    1/4 cup skim milk
    1/2 teaspoon vanilla extract
    1/2 teaspoon cinnamon
Preparation
    Boil carrots in a large pot until they are very tender and slightly mushy.
    Drain carrots.
    Put the carrots in a blender with the skim milk and puree until smooth.
    Add vanilla, cinnamon, and Splenda and mix well.
    Spray a small (8x8 or so) baking dish with fat free cooking spray and pour the carrots into the dish.
    Bake at 350 for 45 minutes.

Leave a comment