Chickpea Flour *Besan* Hummus - cooking recipe
Ingredients
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2 1/2 cups water
3/4 cup chickpea flour (Garbanzo)
2 -3 garlic cloves, minced
1/4 teaspoon cumin, ground
1/4 teaspoon salt
1 lemon, juice of
1/4 cup tahini
2 tablespoons olive oil
Preparation
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Pour 1/2 cup of water in 1 2 quart sauce pan.
Add all the ingredients except the garbanzo bean flour.
Whisk in the garbanzo bean flour to make a paste.
Whisk in slowly the remaining water.
Bring to a boil over medium heat, stirring occasionally.
Continue stirring and simmer for 3 minutes.
Remove from heat, cover and cool.
Use as a sandwich spread or as a dip.
Note: quantities of lemon juice, salt and garlic can be adjusted to preference.
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