5 A Day Smoothie - cooking recipe
Ingredients
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1 seedless orange
1 banana
1 sweet potato
1 carrot, chopped
1 cup orange juice
Preparation
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Microwave sweet potato until soft.
Scoop out pulp and put in blender.
Peel orange and add to blender.
Add banana, chopped carrot, and orange juice. Blend until smooth and creamy.
Add ice cubes and water until desired thickness is achieved.
Pour into glass and enjoy!
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