Crock Pot Cheesy Spinach Casserole - cooking recipe

Ingredients

2 (16 ounce) bags frozen leaf spinach, thawed, NOT chopped spinach
1 cup chopped onion
8 ounces low-fat cream cheese, cubed, can use regular
1 1/2 cups low fat cottage cheese
2 cups shredded cheddar cheese
2 eggs, beaten
1/4 cup butter, cut up
1/4 cup flour
1/2 teaspoon garlic powder
1/4 teaspoon pepper
1/4 - 1/2 teaspoon salt, to taste

Preparation

Spray your crock pot with nonstick cooking spray.
Add all ingredients to crock pot; mix well.
Cover and cook on low for about 4-6 hours, or 1 hour on high, then about 2 hours on low. Stir halfway through cooking time.
Stir again before serving.