Curried Artichoke Dip - cooking recipe

Ingredients

1 scallion, sliced
1/2 cup low fat cottage cheese
1/4 cup low-fat sour cream
2 teaspoons fresh lemon juice
3/4 teaspoon curry powder (or more to taste)
1 (14 ounce) can artichoke hearts, drained and quartered
1 tablespoon chopped fresh parsley
salt and pepper, to taste

Preparation

Combine cottage cheese, sour cream, lemon juice, and curry powder in food processor or blender, and process until smooth (about 1 minute) Add artichokes, parsley, scallion, salt and pepper.
Process mixture until artichokes are coursly chopped in small pieces.
Dip can be served with crackers, raw veggies, or toasted crusty bread.