Weight Watchers Pumpkin Pie (Makes Own Crust) - cooking recipe
Ingredients
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1 (16 ounce) can pumpkin
2 cups unsweetened applesauce (see NOTE below)
1 cup powdered milk (dry)
3 teaspoons pumpkin pie spice (or to taste)
6 -8 g Splenda sugar substitute (6-8 packets)
1/4 cup flour
Preparation
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Preheat oven to 350 degrees.
Spray a 9 inch pie-pan with non-stick cooking spray.
Blend all the above ingredients in a bowl.
Pour into greased pie pan and spread out evenly.
Bake for 1 hour.
One-quarter of a pie counts as 3 points; one-eighth of a pie counts as 1.5 points.
NOTE: Instead of 2 cups of unsweetened applesauce, you can use a 20 oz. can of crushed pineapple in its own juice.
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