Low Fat White Bean Dip - cooking recipe

Ingredients

15 ounces white kidney beans, drained
1/4 cup low-fat sour cream
3 tablespoons lemon juice
1 -2 garlic, minced
1 tablespoon tahini
1/2 teaspoon honey
1/4 teaspoon coriander
1/4 teaspoon salt
1/4 teaspoon pepper

Preparation

Combine all ingredients in a blender and process until smooth.
Chill for at least 1 hour before serving.
Serve with fresh wedges of pita bread for dunking.