Oven-Fried Drumsticks - cooking recipe
Ingredients
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2 large egg whites
3 tablespoons honey dijon mustard
2 cups plain panko breadcrumbs (such as Progresso)
1 teaspoon ground ginger
1/2 teaspoon garlic powder
8 skinless chicken drumsticks (about 2 1/4 lb)
Preparation
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Heat oven to 475\u00b0F. You'll need a rimmed baking sheet lined with foil and coated with nonstick spray.
Slightly beat egg whites and mustard with a fork in a pie plate. Mix crumbs, ginger and garlic powder on a large sheet of wax paper until blended.
Roll drumsticks in egg white mixture; shake to remove excess. Roll in crumbs, then place on prepared pan. Coat chicken with nonstick spray. Bake 25 minutes until chicken is cooked through and coating is browned.
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