South Beach Diet Bacon Egg Muffins - cooking recipe

Ingredients

6 slices of pre-cooked Canadian bacon
6 eggs
1/2 cup freshly grated parmesan cheese
1 teaspoon italian seasoning
1/2 teaspoon black pepper

Preparation

Preheat oven to 350.
In an x-large muffin pan, spray each muffin cup with Olive oil cooking spray.
Place one piece of Canadian bacon in the bottom of each muffin cup
Crack an egg over the piece of bacon in each muffin cup. Sprinkle the Italian seasoning and pepper over the egg in each muffin cup.
Sprinkle the cheese over the egg in each muffin cup.
Place in preheated oven and cook for 15 minutes or until the cheese is slightly brown on top.