Quick Sweet Lamb Curry (Microwave Or Oven) - cooking recipe

Ingredients

1 large onion
1 -2 tablespoon curry powder
2 tablespoons butter
1 medium apple
1 banana
1/2 cup currants
1 tablespoon coconut
2 tablespoons fruit chutney or 2 tablespoons jam
3 tablespoons flour
1 1/2 cups beef stock
800 g shoulder lamb chops (I use lamb chunks)
salt and pepper

Preparation

Peel and slice onion.
Combine in a large flat dish with curry powder and butter.
Cook covered at high power in the microwave for 4 minutes.
Peel and slice apple and banana.
Add to onion with currants, coconut, chutney and flour.
Stir.
Add meat and stock and stir again.
Add salt and pepper.
Microwave: Cook covered on high power for 6 minutes, then medium-low power (50%) for 20-25 minutes until meat is almost tender.
Rearrange meat in dish once during the cooking.
Stand covered for 10-15 minutes before serving.
Oven: Put everything into an oven-proof dish with the lid on.
Cook at 180 degrees (celcius) for 1 1/2 - 2 hrs.
Stir once during cooking.