Banana Honey Shake - cooking recipe

Ingredients

3 ripe bananas
2 tablespoons pure honey (I use raw honey)
4 cups non dairy milk (I use soy or almond)
6 ice cubes
1 teaspoon ground flax seed (optional)

Preparation

Place all ingredients in a blender. If desired, add ground flaxseed now. Blend at high speed until a thin, creamy consistency is reached.
Serve immediately.
Enjoy!