Sausage & Pineapple Stir Fry - cooking recipe
Ingredients
-
1 tablespoon olive oil
1 small onion, cut into strips
1 red pepper, cut into strips (or similar amount of mixed color baby peppers, if available)
1 clove garlic, minced
13 ounces cooked sausage, sliced about 3/4 inch thick (I used smoked chicken & mango from aidells)
1 (13 ounce) can pineapple chunks in juice
1/3 cup mango chutney, any large pieces chopped
Preparation
-
Saute onion for 2-3 minutes, then add peppers and garlic.
Cook, stirring frequently, another 2-3 minutes, then add sausage.
Stir fry on medium heat about 5 minutes, till sausage is browned, then add pineapple & cook another 2-3 minutes till sauce bubbles and reduces.
Stir in mango chutney and cook another minute.
Serve over rice.
Or you could put the vegetables, pineapple& sausage on skewers, brush with the chutney& broil or grill.
Note: I have also tried this with a chicken & apple sausage with good results.
Leave a comment