Healthy Eggs Florentine - cooking recipe

Ingredients

1/2 cup plain low-fat yogurt
2 tablespoons fat-free mayonnaise
1 teaspoon Dijon mustard
2 whole wheat English muffins, split
1 cup baby spinach leaves
1 tablespoon vinegar
1 pinch salt
4 eggs
fresh ground black pepper
fresh parsley (to garnish)

Preparation

In a small pan, whisk together yogurt, mayonnaise and mustard. Stir gently on a low heat until warm.
Place spinach in a microwavable dish, sprinkle with a little water and microwave for 20-30 seconds until gently wilted.
Toast the muffins and place one half on four plates.