Crab Or Shrimp Quiche - cooking recipe

Ingredients

1 (9 inch) unbaked pie shells
4 eggs
1 1/2 cups evaporated milk or 1 1/2 cups light cream
1 teaspoon tarragon, use your discretion on this
1/2 teaspoon salt, Ican't have salt so I omit this
1/4 teaspoon pepper
crab filling
1 cup crabmeat or 1 cup cooked shrimp
1/4 cup onion, chopped
1/4 cup red pepper, chopped

Preparation

Preheat oven to 400 degrees F.
Partially bake crust for approximately 8 minutes on lowest rack in oven.
Remove and turn temperature down to 350 degrees.
Spread filling (over bottom of shell).
Poor in the egg mixture and cook for 35 to 40 minutes.
Let stand for 5-10 minutes prior to serving.