Tropical Black Beans And Rice - cooking recipe
Ingredients
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1/2 cup red onion, chopped
1/2 cup orange juice
1/4 cup fresh lime juice
2 tablespoons fresh cilantro, chopped
1/4 - 1/2 teaspoon cayenne pepper
1/2 medium red bell pepper, chopped
1/2 medium green bell pepper, chopped
1 medium mango, diced
2 garlic cloves, minced
15 ounces black beans, rinsed and drained
3 cups cooked brown rice, kept hot
Preparation
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Coat a large nonstick skillet with cooking spray.
Add all ingredients except beans and rice. Cook, stirring occasionally, until peppers are crisp-tender, about 5 minutes.
Stir in beans. Cook until heated through, about 5 minutes. Serve over rice.
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