Healthy Flavorful Turkey Chili - cooking recipe
Ingredients
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1 lb lean ground turkey
1 tablespoon olive oil
1 green bell pepper, sliced
1 small yellow onion, sliced
2 jalapenos, de-seeded and sliced
2 garlic cloves, minced
3 (14 ounce) cans diced tomatoes
1 (14 ounce) can pinto beans, drained
2 (14 ounce) cans dark red kidney beans, drained
1 tablespoon paprika
2 tablespoons chili powder (or 1 packet chili seasoning)
1 teaspoon crushed red pepper flakes
1/2 teaspoon nutmeg
1 teaspoon cinnamon
salt and pepper
Preparation
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Combine turkey, bell pepper, onion, oil, and garlic. You should always season as you go, so add a little salt and pepper, the crushed red pepper flakes, and paprika.
Cook over med-high heat till turkey is browned.
Add the diced tomatoes and beans along with the remaining ingredients.
Allow 45 min to 2 hours to simmer.
If desired, top with cheddar cheese and light sour cream. Serve with either cornbread or with buttered crakers.
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