Tomato Tofu Bisque (Weight Watchers) - cooking recipe

Ingredients

1 tablespoon unsalted margarine (stick)
1 onion, chopped
1 tablespoon flour
2 (14 1/2 ounce) cans diced tomatoes
2 cups vegetable broth
1 teaspoon dried oregano
1/4 teaspoon fresh ground black pepper
3/4 lb reduced-fat soft tofu (reserve 1/2 cup of the liquid)
1/2 cup fresh parsley, minced
2 tablespoons fresh dill, minced
1 tablespoon honey

Preparation

Melt margarine in a large saucepan.
Add onion and cook until softened (about 5 minutes).
Add flour and cook, stirring constantly, until the flour is slightly browned (about 1 minute).
Add the tomatoes, broth, oregano and pepper.
Bring to a boil.
Reduce heat and simmer, covered, until heated through (about 10 minutes).
Puree the tofu and the reserved liquid.
Add the pureed tofu, parsley, dill and honey.
If you prefer you can puree to whole soup for a smoother texture.
Cook while stirring until just heated (about 3 minutes).
Don't overcook.