Parmesan Baked Salmon - cooking recipe

Ingredients
    4 skinless salmon fillets, 3/4 to 1 inch thick
    nonstick cooking spray
    1/4 cup light mayonnaise
    2 tablespoons grated parmesan cheese
    1 tablespoon sliced green onion
    1 teaspoon Worcestershire sauce
Preparation
    Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Coat a 2-quart square or rectangular baking dish with nonstick cooking spray. Set aside.
    In a small bowl stir together mayonnaise dressing, Parmesan cheese, the green onions, and the Worcestershire sauce. Spread mayonnaise mixture over fish fillets evenly, about 1/4 inch thick.
    Bake, uncovered, in a 450 degree oven just until fish flakes easily with a fork (allow 4 to 6 minutes per 1/2inch thickness of fish).

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