Turkey Meatloaf - cooking recipe
Ingredients
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1 medium onion, finely chopped
1 tablespoon canola oil
2 eggs
1/2 cup 2% low-fat milk
2 teaspoons lemon juice
1 teaspoon salt
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon pepper
2 cups whole wheat bread crumbs, soft
1 (10 ounce) package frozen spinach, thawed and squeezed dry
2 1/2 lbs lean ground turkey
1/2 cup salsa
1 tablespoon butter
Preparation
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In a skillet, saute onion in oil until tender; set aside.
In a bowl, combine the egs, milk, lemon juice, salt, basil, oregano and pepper. Add the bread crumbs, spinach and reserved onion; stir to combine. Crumble turkey over mixture and mix until blended.
Shape mixture into a 12x5-inch loaf; place in a 13x9x2-inch baking dish coated with nonstick cooking spray.Spoon salsa over top.
Bake, uncovered at 350 degrees for 30 mintues. Drizzle with butter; bake 30-35 minutes longer or until a meat thermometer reads 165 degrees.
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