Ingredients
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250 ml low-fat evaporated milk
1 cup mashed banana (approx 3 medium size)
125 ml low-fat yogurt
60 ml low-fat milk
60 ml maple syrup
2 teaspoons vanilla essence
50 g chocolate, buttons chopped
Preparation
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Pour evaporated milk into a loaf pan, cover with foil & freeze until just firm.
Process evaporated milk, bananas, yoghurt, milk maple syrup & essence until thick & creamy.
Pour mixture into a 15cm x 25cm loaf pan, cover & freeze until just firm.
Repeat processing, stir in chocolate or carob, cover & freeze until firm.
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