Fried Plantains - cooking recipe
Ingredients
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2 medium plantains, very ripe
1/2 cup whole wheat flour
1 teaspoon cinnamon
1/2 teaspoon fresh ground black pepper
1 teaspoon sugar
4 tablespoons butter
Preparation
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Combine flour, cinnamon, pepper and sugar in a zip-top plastic bag.
Heat butter in a shallow skillet until melted.
Peel plantains and slice into 1/2-inch thick rounds, then add to flour mixture and shake well.
Remove plantain slices from bag, shaking off excess flour mixture, and place in prepared skillet.
Fry 4 minutes on each side, or until golden brown and crisp.
Drain on paper towels and serve hot.
If desired, drizzle with a little honey to make a dessert instead of a side dish.
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