Yogurt With Cucumber & Crushed Mustard Seeds - cooking recipe

Ingredients

1 cup yogurt, Greek, plain
1/2 teaspoon salt
1/8 teaspoon black pepper, freshly ground
1/4 teaspoon cayenne (to taste)
2 tablespoons parsley, finely minced
1 teaspoon black mustard seeds, lightly ground
1 cucumber, peeled & coarsely grated

Preparation

In a small bowl, gently whisk the yogurt until creamy.
Add all the other ingredients.
Mix well & chill.