Beef Stroganoff: Easy And Natural - cooking recipe

Ingredients
    2 lbs skirt steaks
    1/4 cup flour
    pepper
    2 tablespoons olive oil
    1 large onion
    1 lb fresh mushrooms, sliced thick
    salt
    2 cups plain rice milk (or soy milk)
    2 tablespoons dried parsley
    2 tablespoons tamari or 2 tablespoons soy sauce
    2 medium tomatoes, chopped
    4 sprigs fresh dill, chopped (or use dried)
Preparation
    Put flour and pepper in a plastic bag. Toss in the skirt steak, shake, and set aside.
    In a large skillet, saute onions and mushrooms in olive oil until soft but not mushy. Season with salt to taste.
    Remove onion/mushroom mix and set aside.
    In batches, brown skirt steak (after shaking off excess flour) until brown on all sides.
    Return meat and onion/mushroom mix to the skillet.
    Add the rice milk and parsley. Bring to a boil. Lower heat to medium, and let thicken for about 8 minutes.
    Add the tamari, and cook until everything is tender, another 15 or 20 minutes or so.
    Add the tomatoes and dill. Heat through. Adjust seasonings.

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