Morning Mocha Smoothie (South Beach Diet Phase 1) - cooking recipe

Ingredients
    1/2 cup skim milk
    1 cup nonfat plain yogurt
    1/2 cup coffee, brewed
    2 tablespoons sugar-free chocolate syrup
    1 1/2 tablespoons sugar substitute
    6 ice cubes
Preparation
    Process in blender until frothy.

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