Chickpea Tikka Masala - cooking recipe
Ingredients
-
1/2 tablespoon coconut oil
1/2 lb sliced mushrooms
1/2 lb chopped carrot
5 ounces frozen chopped spinach, thawed and squeezed dry
1 teaspoon turmeric
1 teaspoon fresh grated ginger
1/2 teaspoon black pepper
1/2 teaspoon kosher salt
4 cups no-salt-added cooked chickpeas, drained and rinsed
1 pint curry sauce (Tikka Masala Sauce)
1 cup coconut milk
Preparation
-
Heat coconut oil in a large pot over medium-high heat.
Add the mushrooms and carrots and cook, stirring occasionally, until the vegetables soften - about 8 minutes.
Add the spinach, turmeric, ginger, pepper and salt. Cook 1 minute.
Add chickpeas and Tikka Masala Sauce. Bring to a simmer and cook 5 minutes.
Stir in coconut milk and warm through. Serve immediately.
Leave a comment