Pumpkin Seed & Yam Pater - cooking recipe
Ingredients
-
1 cup of grounded raw pumpkin seeds
1 big yam
1/2 red onion
3 garlic cloves
3 tablespoons tamari
2 tablespoons lemon juice
3 tablespoons nutritional yeast
2 tablespoons oil
1 tablespoon Dijon mustard
rosemary
sesame seeds
Preparation
-
Its super simple : just trow all the ingredients in the food processor, except the last two.
Blend it until smooth. Oil a loaf pan or a pie dish. Scoop the mixture and spread it evenly .Then sprinkle it with the rosemary and sesame seeds.
Place it in a preheated oven 350 F and cook it for 40 minutes.
Leave a comment