Delicious Quinoa Supper - Vegetarian (Or Not) And Yummy! - cooking recipe

Ingredients

3 cups cooked quinoa, prepared with
broth
1 chopped onion
1 chopped red bell pepper
2 chopped carrots
2 chopped zucchini
2 cups broccoli florets
1 teaspoon seasoning, blend
1/4 cup white wine
1 tablespoon real butter
chopped cooked chicken (optional)

Preparation

Stir fry onion, pepper, carrot and zucchini in a small amount of oil (or use Pam) until tender. Lightly steam broccoli in the microwave (I use those Ziploc steam bags). Add cooked broccoli to veggie mixture. Season veggies with Mrs. Dash, add wine and let it cook down (just takes a few minutes). Add cooked quinoa, mix well. Add butter to hot mixture and stir. Add chicken, if desired. Serve!